Growing up in a traditional Mexican household, I was raised hearing the phrases “You feel like this because you are in the house all day” or “That’s not real, stop pretending to be sick” when I would communicate my feelings to my family. Just like in my household, there are thousands of other traditional families […]
The Differences In Acculturation Between Immigrant Parents and Children
Upon arriving in the United States, it can be seen that acculturation tends to greatly affect older generations of immigrants versus their children. Between adapting to an entirely new cultural norm, learning to navigate language barriers, all while ensuring that their family is able to remain safe and secure in their new home, adult immigrants […]
Coping With Ethnic Identity Related Stress, Anxiety, and Trauma
As a result of the recent events surrounding the mass shooting that occured in Atlanta Georgia targeting Asian Americans, many ethnic groups, especially the Asian American and Pacific Islander Community are feeling an overwhelming rush of sadness, anger, and fear. In grieving and attempting to understand these attacks, many are at a loss for words […]
Eligibility and Vaccine Information Surrounding the Texas Immigrant Community
Given the continued state of our nation, and with the upcoming anniversary of the start of shelter in place orders and the COVID-19 pandemic, many immigrant communities are at risk and in a state of constant stress as they fear for their jobs, lives, and families on top of contracting a deadly virus. While the […]
Navigating Conflicting Emotions In a Time of Transition
Given the recent events that have unfolded in the United States political sector, many in the immigrant community are facing difficult and confusing emotions concerning the rise of a new president and policies to be put into place. With a hectic turn of events, there is the fear of safety, stability, and security for those […]
The Positive Impacts of Clinical Evaluations on Immigrant Life and Prosperity
Moving forward into a new year brings to light many concerns among the immigrant community as it is a year filled with new possibilities as seen with the full reinstatement of the DACA program. For those who are looking to better their health, look towards citizenship, or even certain visas or work permits to allow […]
Keeping Cultural Traditions Alive In Today’s Society
With the many holidays that are approaching us, many families may feel a sense of disconnect as the rapid changes in society have greatly affected the ways in which we celebrate our cultural traditions and pride. Most traditions involve a sense of family togetherness and support through dinners, religious activities, rites of passage, and much […]
The Benefits of After School Programs On Children of Immigrants
For many children who live in a primarily undocumented household, it may feel as though they are at a disadvantage because of their background and having to constantly fear being separated from their families. It is because of these fears and concepts being relayed onto them, that they may feel as though they cannot participate […]
Managing Stress In A Time Of Policy Changes As An Immigrant
In our ever-evolving news cycle, we often hear negative stories regarding immigration policies or possible changes to different laws and legislations that can be very impactful on our most vulnerable groups such as undocumented individuals and DACA students. Especially as we enter the election season, this can cause a great deal of stress and anxiety […]
The Influence of Immigrant Culture on the Grieving Process
As we have found ourselves as a society dealing with loss, grief, and difficult times generally, it is important to reflect and process these emotions as part of maintaining our mental health and coming to terms with acceptance. For many, the journey to healing when faced with loss is the confusion and questioning of the […]
